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Individual Counseling

Embark on a journey of self-discovery and healing with us. Our individual psychotherapy services are customized just for you, to support you through the challenges and triumphs of life. If you’re facing anxiety, depression, relationship challenges, or simply in search of a confidential and non-judgmental space, we’re here to stand by you.

Utilizing an integrative approach to mental health, we focus on nurturing your overall well-being, connecting mind and body health. Let us work together towards a healthier, more balanced you.

  • Anxiety
  • Depression
  • Adjustment
  • Grief & Loss
  • Substance Use
  • Addiction
  • Relationships
  • Workplace Issues
  • Trauma
  • Integrative Mental Health Assessment & Psychotherapy
  • Women’s Health & Hormones
  • Men’s Health & Hormones


Consultation Price
During a Consultation counseling session, you'll have the chance to engage in a focused and productive conversation with a skilled professional. Together, we'll explore your concerns, assess your goals, and develop a strategic plan tailored to your needs. Whether you're seeking guidance on personal matters, relationships, career decisions, or any other challenge, our Consultation sessions provide you with valuable insights and actionable steps to navigate your path forward.

Individual Consultation (45 minutes)


Counseling Services Price
Payment is required at the time of service. Same day cancellations will result in a $30 cancellation fee. No-show appointments will result in a full session charge.

Individual Session (45 minutes)

In this one-on-one setting, you'll work with a dedicated therapist to explore your thoughts, emotions, and challenges. Through empathetic listening and expert guidance, you'll gain insights into your concerns, develop coping strategies, and set achievable goals. Whether you're facing stress, anxiety, relationship issues, or seeking personal development, individual counseling provides a safe and supportive space for self-exploration and positive change.